best exercise for weight loss

How much will power does it take in order to go through the torment of weight loss? Though the answer to weight loss varies from each indivi...

My mother always used to say there were no weight loss secrets. "It's simple! You just put less in your mouth and get off your fa...

The use of herbs as medicine, for various medical ailments, dates back to the Aryan period. The practice of using herbs to cure and treat di...

Weight loss is different for everyone,that's why we can talk about personalized weight loss programs.It depends very much on what is you...

Below, you will see a list of 9 things you can do to promote a healthy weight loss program. However, the title says "11 Steps to Succes...

Research indicates that about 95% of people who begin a fat reduction program will fail to achieve their goals. Why? While there are a multi...

Good intentions for weight loss are wonderful. Like a whole lot of folks, I swore I would start to exercise more, go on a diet, and lose tho...

With the high level of obesity in some countries, and the health dangers it attracts, there are millions of people who have weight loss on t...

Many of us are so frustrated with trying to lose weight, we resort to trying one of the fast weight loss solutions we see on late night TV, ...

Are you battling with your weight? You need not worry too much because you aren't the only one facing these issues. Thousands across the...